It is certainly fun, you go through many emotional experiences and learn to use your past to your advantage, motivating you to make the best version of yourself in the future. To develop emotional intelligence , an experiential training is carried out, this is done with NLP techniques (Neurolinguistic Programming) directing our mind in our favor, eliminating negative thought processes and installing positive patterns . Through the exercises we become aware and model the thought processes and emotions generated by the person in each situation.
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